Mindfulness Meditation

Date

Feb 09 2025

Time

11:30 am - 1:00 pm

Location

Meditation Room

We gather to encourage and support one another in meditation practice and in walking a path toward greater awareness and freedom. The meeting includes meditation, reading from Buddhist teachers, personal sharing, and discussion. Beginners and long-time practitioners are welcome.

This month’s session on “Cultivating Awakening Emotions,” a recent retreat topic, is led by Lisa Hatala.

Organizer

Buddhist Sangha
Email
meditation@muuf.org
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