All are welcome to join the MUUF Buddhist Sangha’s first Fall All Day Insight Meditation Retreat in Chu Family Hall on Saturday, November 15, 2025 from 9:00 a.m. to approximately 5 p.m. Noble silence will begin at 9:30 a.m.
If you wish to attend for a half day, you are very welcome to do so for the morning.
Please bring your own lunch; water and green tea will be available. You may bring your own sitting equipment (cushions etc.), or use the chairs and cushions provided in the Hall.
This retreat will provide an opportunity for extended silent group practice, with both sitting and walking meditation.
We will conclude our silence at the end of the day with time to acknowledge our community and interconnection, to share our experiences, and to reflect on integrating mindfulness into our lives.
For more information, please contact Amy Cartwright and Lisa Hatala at [email protected].
